« 【焼肉】 太樹苑(世田谷区太子堂) | Main | 【レシピ】 ガスパッチョ (スペイン料理) »

August 01, 2005

【レシピ】 パエリア (スペイン料理)

こんにちは。久々の「こんなの作ってます。」コーナー。。。先日、会社の先輩の紹介で「世界の家庭料理講習会」なるものに参加してきました。毎回さまざまな国の料理をとりあげ、料理を学びながらその国についても知る事が出来るという講習会です。

今回のテーマは「スペイン」。。メニューは。。。
・パエリア
・ガスパッチョ
・ポテトアリオリ
でした。

どれも美味しかったので、3回に分けて紹介してみようと思ってます。今回はその第一回目「パエリア」です。

パエリア
(こんな感じです。ホント美味しかった!!)

さて、パエリアを作る時に必要なのがパエリア鍋。。。しかし、パエリア鍋は平たくて大きいので、中央にしか火がない家庭のコンロではうまく使う事が出来ません。そこで、6人分くらいを作るためにと「圧力釜」を使ったレシピを今回は紹介していただきました。

(材料:6人分)
とりもも肉 小2枚
ベーコン(ブロック)90g(豚バラ肉、ソーセージでも可)
ムール貝 6個(?) (アサリでも可)
エビ 大(有頭ブラックタイガー) 6尾
    小(赤いエビ)  1パック  ※今回は2種類のエビを使っていました。
ぶなしめじ     1パック
にんにく      2かけ(1かけはスライス、1かけはすりおろします。)
たまねぎ      小1/2個
トマト缶       1/2缶
グリーンピーマン  大1
赤ピーマン     大1
無洗米       3カップ
パセリ        少量
レモン        1個

調味料
塩、コショウ
サフラン
パプリカ      小1
チキンブイヨン
オリーブオイル   50cc

(作り方)
1. 材料の下ごしらえ。
タマネギ・・・粗みじん 
にんにく・・・厚めのスライス
ピーマン・・・人差し指の太さくらいの千切り
ムール貝・・・外側の海草などのゴミを擦ったり、キッチンバサミを使うなどして取る。
エビ  ・・・頭をとる。(ちなみにスペインの家庭では背ワタはとらないそうです。)
ベーコン・・・断面1cmくらいの角切り
鶏肉  ・・・大き目にカットして、塩コショウをふる。人数分に切るのが良い。

2. スープを取る。
別鍋に4カップ程度の水の中にエビの頭、ムール貝を入れ火にかける。沸騰したら弱火にし、途中アクが出るのでとる。5分したら火を止めて自然に冷まし、ザルでこす。

3. オリーブオイル50ccをいれ弱火で鶏肉をキツネ色になるまで炒める。
※ベーコンの代わりに豚バラを使う場合はここで入れます。

4. スライスしたにんにく、タマネギ、ピーマンの順に入れてさらにじっくり炒める。

5. ベーコン、トマト缶、キノコ、エビ、ムール貝を加え、さらにすりおろしたにんにくを加える。

6. ブイヨン、パプリカを入れてお米を加えて炒める。更にサフランを入れて炒め、米と同量のスープを入れる。

7. 最後に塩で味を調えて、鍋にフタをし圧力をかける。はじめは強火、沸騰したら弱火にする。(塩味は濃い目にする。お米には味が付いていないため、出来上がりは薄めになります。)

8. 5分経ったら火を消し、自然に圧が下がるのを待つ。(焦って開けないコト!)

9. 盛り付けてレモンを絞る。

パエリア(盛り付け)
(圧力鍋を使うとこーんな感じです。すごい!)

ポイント
・3.4.の炒めはかなり時間をかけていました。じっくり炒めて食材の味を引き出すのがポイントです。
・圧力鍋はとにかく時間を守って使う事が成功の秘訣。火を止めたアトは蒸らしの時間になるので火を止めてもすぐに開けないコト。
・パプリカは辛くない唐辛子(赤いピーマン)の粉末です。先生は『スペイン産のものを選んで』欲しいとおっしゃっていました。スペイン産でないと辛いものがあったりするそうです。(例えばパプリカの産地のハンガリーはイロイロな種類のパプリカがあり、辛いものもあるそうです。)逆に言えば、辛くなければスペイン産以外でも大丈夫。。。(味見できないでしょうけども。。。)
・『サフランはお水で色を出して。。。』と、普通のレシピには書いてありますが、先生によれば粉末を入れてしまえば問題なし。粉になっていなくても、砕いて入れてしまって良いそうです。
・完成したら混ぜてはいけません。先生に怒られました。。『混ぜご飯ぢゃナイよ~』とのコト。でも、味は○でした。

ひとこと、ふたこと
・圧力鍋、実は初めて使ったんですが、全然簡単でした。手軽にホント美味しいパエリアが食べられます。ポイントにも書いたんですが、とにかく時間を守る!これが成功のヒケツです。(って、一回上手く行っただけですが。。。)
・エビは圧力鍋に入れて一緒に加熱してしまったので、少し硬くなりやすいかも。私が以前ホットプレート作った時は初めの炒めが終了したらエビは取り出して、蒸らしの時に再投入しました。今回は圧力鍋なので再投入と言ってもタイミングが難しいですね。圧が下がった後投入して5分くらい余計に蒸らせばよいかな??実験してみてください。

((追記))
料理教室に一緒に参加したサヨさんのブログ「元気よく歩こっ♪」で紹介して頂きました。撮り忘れた「ガスパッチョ」の写真もあります。。。


他のグルメブログはこちら~!どれも美味しそうなブログばかりですっ。
ちなみに、現在29位。。。『ゆつくり』上昇中。。。

グルメ・料理(全般)の人気blogランキングへ

|

« 【焼肉】 太樹苑(世田谷区太子堂) | Main | 【レシピ】 ガスパッチョ (スペイン料理) »

Comments

Howdy! I'm at work surfing around your blog from my new iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the excellent work! Klara

Posted by: Klara | February 27, 2013 at 11:19 AM

Ahaa, its good discussion on the topic of this article here at this webpage, I have read all that, so at this time me also commenting here. Madison

Posted by: Madison | March 01, 2013 at 03:11 AM

You really make it seem so easy with your presentation but I find this matter to be really something which I think I would never understand. It seems too complicated and very broad for me. I'm looking forward for your next post, I'll try to get the hang of it!

Posted by: Anglea | September 29, 2013 at 02:20 AM

Great article, exactly what I wanted to find.

Posted by: Dena | September 30, 2013 at 06:34 PM

Wonderful, what a webpage it is! This blog provides useful information to us, keep it up.

Posted by: Kristopher | October 04, 2013 at 05:21 AM

Wonderful, what a webpage it is! This web site provides useful facts to us, keep it up.

Posted by: South Lake Tahoe real estate agents | October 09, 2013 at 10:53 PM

Excellent web site you have got here.. It's difficult to find high-quality writing like yours nowadays. I truly appreciate individuals like you! Take care!!

Posted by: how to lose belly fat | November 01, 2013 at 06:53 PM

Highly descriptive post, I enjoyed that a lot. Will there be a part 2?

Posted by: Bench Craft Company | November 14, 2013 at 02:02 PM

Hi, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam responses? If so how do you protect against it, any plugin or anything you can advise? I get so much lately it's driving me mad so any assistance is very much appreciated.

Posted by: fatest way to burn belly fat | November 15, 2013 at 10:13 PM

Hi, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam feedback? If so how do you protect against it, any plugin or anything you can suggest? I get so much lately it's driving me insane so any assistance is very much appreciated.

Posted by: Tampa FL appliance repair | November 17, 2013 at 07:29 AM

Great blog here! Also your website loads up very fast! What host are you using? Can I get your affiliate link to your host? I wish my site loaded up as quickly as yours lol

Posted by: how to lose belly fat women | November 18, 2013 at 09:06 AM

What's Happening i am new to this, I stumbled upon this I have found It positively helpful and it has aided me out loads. I am hoping to give a contribution & assist different customers like its helped me. Good job.

Posted by: exactly how how to lose belly fat | November 19, 2013 at 07:28 PM

You really make iit seem really easy together wijth your presentation however I to find this matter to be actually something that I think I mighut never understand. It sort of feels too complex and very vast for me. I'm looking ahead in your next publish, I'll try to get tthe hang of it!

Posted by: investment advisor boca raton fl | November 24, 2013 at 12:52 AM

ugg スパンコール シックでモダン、楽しい、ミニ コレクションは若い、ルイ ・ ヴィトン財布の他のコレクションよりもより多くの都市です。ジップトップとダブル ハンドル バッグ機能閉鎖をそれに非常に便利と実用的な。 ugg ブーツ 通販 本物

Posted by: ugg スパンコール | November 24, 2013 at 12:16 PM

I've been surfing online greater than three hours these days, but I by no means discovered any attention-grabbing article like yours. It is pretty worth sufficient for me. In my opinion, if all webmasters and bloggers made just right content material as you probably did, the web will be a lot more useful than ever before.

Posted by: bench craft company | November 25, 2013 at 09:49 PM

Wow, that's what I was exploring for, what a information! existing here at this webpage, thanks admin of this website.

Posted by: Rhea | November 29, 2013 at 01:38 PM

Hi there! This post couldn't be written any better! Reading this post reminds me of my old room mate! He always kept talking about this. I will forward this page to him. Fairly certain he will have a good read. Many thanks for sharing!

Posted by: Rochelle | November 30, 2013 at 06:21 AM

I am not sure where you are getting your info, but great topic. I needs to spend some time learning more or understanding more. Thanks for fantastic info I was looking for this information for my mission.

Posted by: Cyril | December 07, 2013 at 11:57 PM

Excellent site you have here but I was curious if you knew of any discussion boards that cover the same topics discussed in this article? I'd really love to be a part of online community where I can get advice from other knowledgeable individuals that share the same interest. If you have any recommendations, please let me know. Thanks a lot!

Posted by: Carrol | December 08, 2013 at 03:19 PM

Admiring the time and energy you put into your blog and detailed information you present. It's nice to come across a blog every once in a while that isn't the same unwanted rehashed material. Great read! I've bookmarked your site and I'm adding your RSS feeds to my Google account.

Posted by: Forrest | December 08, 2013 at 10:52 PM

Pretty component to content. I just stumbled upon your web site and in accession capital to claim that I acquire actually enjoyed account your weblog posts. Anyway I'll be subscribing in your augment or even I achievement you access consistently rapidly.

Posted by: tribute to paul walker | December 18, 2013 at 09:10 AM

Hey there јust wantеd tο give you a brief heads up аnd let you know a few of thе images aren't loading properly. I'm not surе why but Ι think its a linking issue. I've trieԁ it in two diffeгent internet browsers and both show the same results.

Posted by: Wizard 101 Crown Generator | December 18, 2013 at 06:39 PM

This is really interesting, You're a very skilled blogger. I have joined your feed and look forward to seeking more of your magnificent post. Also, I have shared your website in my social networks!

Posted by: appliance 100 | December 21, 2013 at 10:04 AM

Right now it appears like Wordpress is the best blogging platform available right now. (from what I've read) Is that what you're using on your blog?

Posted by: tampa chamber of commerce | December 22, 2013 at 10:28 AM

Greate pieces. Keep posting such kind of info on your site. Im really impressed by it. Hey there, You have done an incredible job. I will definitely digg it and for my part suggest to my friends. I am sure they will be benefited from this site.

Posted by: appliance stores in ma | December 22, 2013 at 03:00 PM

Good day! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I'm getting fed up of Wordpress because I've had issues with hackers and I'm looking at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.

Posted by: led appliance bulb | December 23, 2013 at 03:13 PM

Everything is very open with a very clear explanation of the issues. It was truly informative. Your site is very helpful. Many thanks for sharing!

Posted by: repair bow minecraft | December 28, 2013 at 06:26 PM

If some one desires to be updated with latest technologies therefore he must be pay a quick visit this web site and be up to date every day.

Posted by: motorcycle repair manuals | December 29, 2013 at 03:38 AM

Thank you for the аuspicious writeup. It inn fact was a amusement account it. Look advanced to more adԁed agreeable from you! However, how can we communicate?

Posted by: Airsoft Pistols All Metal | January 01, 2014 at 02:53 PM

I delight in, result in I found just what I used to be looking for. You've ended my 4 day long hunt! God Bless you man. Have a nice day. Bye

Posted by: Ricardo | January 07, 2014 at 06:37 PM

You won't instаntlу losе fat, but yоu can reach that point fаstеr than with a regular diet based solely on calorie deficits. Be flexіble so you сan cheat when going out with friends or family. Bee pollеn contains both omega-3 and omega-6, and essential fаtty acids are not produced in your bodу and need to be conѕumed.

Posted by: Primal Burn free | January 10, 2014 at 09:39 AM

It's the best time to make some plans for the long run and it's time to be happy. I've learn this publish and if I may just I wish to suggest you some attention-grabbing issues or advice. Perhaps you could write subsequent articles regarding this article. I desire to learn even more things approximately it!

Posted by: craft arrangements | January 11, 2014 at 10:12 AM

What a data of un-ambiguity and preserveness of valuable knowledge about unexpected feelings.

Posted by: watch tv online | January 12, 2014 at 01:46 AM

Hello mates, its great article regarding educationand completely explained, keep it up all the time.

Posted by: Love Horoscope | January 13, 2014 at 04:39 AM

REVIEW BELLA ΝAIL DEЅIGN CHEAP SHIT COUNTERFIT BRAND !!!! STAY AWAY FROM TНIS FAKE !!

Posted by: REVIEW BELLA NAIL DESIGN BND CHEAP SHIT COUNTERFIT BRAND !!!! STAY AWAY FROM THIS FAKE !! | January 13, 2014 at 07:28 AM

Hi, just wanted to tell you, I enjoyed this blog post. It was practical. Keep on posting!

Posted by: Hostgator coupon | January 15, 2014 at 06:04 AM

Heya i'm for the primary time here. I came across this board and I to find It really helpful & it helped me out a lot. I hope to provide one thing back and help others such as you helped me.

Posted by: dryer vent repair | January 25, 2014 at 11:49 AM

She gоt baсkside! Yeap, yes itѕ true, big booty camjs ussually arе butt amazing. Rеally enjoy buttcam? Love viewing bootycams οn web camera?

Posted by: http://buttcam.imnude.com | January 25, 2014 at 08:15 PM

I every time used to study paragraph in news papers but now as I am a user of internet therefore from now I am using net for posts, thanks to web.

Posted by: wizard101 crown Generator | January 28, 2014 at 05:48 PM

Wow that was odd. I just wrote an veey long comment but after I clcked submit my comment didn't show up. Grrrr... well I'm not writing all that over again. Anyway, just wanted tto say fantastic blog!

Posted by: http://clickforu.com | February 01, 2014 at 11:53 PM

You ought to take part in a contest for one of the greatest sites on the web. I will recommend this blog!

Posted by: Maira | February 05, 2014 at 03:20 PM

It is perfect time to make some plans for the future and it is time to be happy. I have read this post and if I could I want to suggest you some interesting things or tips. Maybe you could write next articles referring to this article. I want to read more things about it!

Posted by: Club Tickets WS | February 17, 2014 at 12:01 PM

Since the admin of this site is working, no question very soon it will be well-known, due to its quality contents.

Posted by: Wizard101 Crown Generator | February 17, 2014 at 02:17 PM

Great goods from you, man. I have understand your stuff previous to and you're just too magnificent. I really like what you have acquired here, really like what you are stating and the way in which you say it. You make it entertaining and you still care for to keep it wise. I can't wait to read far more from you. This is really a great website.

Posted by: bench craft company ads | February 24, 2014 at 08:07 AM

Post a comment



(Not displayed with comment.)


Comments are moderated, and will not appear on this weblog until the author has approved them.



TrackBack

TrackBack URL for this entry:
http://app.cocolog-nifty.com/t/trackback/49021/5267418

Listed below are links to weblogs that reference 【レシピ】 パエリア (スペイン料理):

« 【焼肉】 太樹苑(世田谷区太子堂) | Main | 【レシピ】 ガスパッチョ (スペイン料理) »